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ERQ

8 opinions

EmotionsERQI Me My
2,187486019

I keep my emotions to myself

13%
35%
14%
30%
9%
EmotionsERQI Me My
1,908424016

I control my emotions by changing the way I think about the situation I’m in

12%
48%
15%
21%
4%
EmotionsERQI Me My
2,075461018

When I am feeling positive emotions, I am careful not to express them

2%
13%
14%
55%
16%
EmotionsERQI Me My
1,899422016

When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm

12%
55%
14%
15%
3%
EmotionsERQI Me My
1,926428016

I control my emotions by not expressing them

9%
34%
16%
31%
10%
EmotionsERQI Me My
1,922427016

When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about

11%
46%
16%
25%
3%
EmotionsERQI Me My
1,886419016

When I am feeling negative emotions, I make sure not to express them

6%
32%
16%
38%
8%
EmotionsERQI Me My
2,070460018

When I want to feel more positive emotion (such as joy or amusement), I change what I’m thinking about

10%
45%
20%
22%
4%
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